Live Life Well ® was founded by local entrepreneur Gesa Kock, who has completed her tertiary education 2007 at the University of Pretoria, South Africa in Human Movement and Sport Science.

After becoming a Certified Strength and Conditioning Specialist ® (NSCA), she gained her accreditation 2008 as an Exercise Physiologist (ESSA) in Australia.

There she acquired valuable experience in health and fitness centres, hospitals and schools. She also managed and delivered Healthy Lifestyle Programs on mine sites and has worked in the public and aged care sector.

In 2014 she returned to Namibia to implement these programs with the vision to help Namibian’s live more active and better nourished lives.