Fit for Work



This workshop provides a holistic focus on the various factors that may affect an individual’s ability to perform their duties in a healthy and safe manner.

Covering the topics of Fatigue and Alcohol & Drugs, the workshop includes a wide range of topics such as fatigue risk, sleep, alcohol, drugs, nutrition, heat stress, hydration, and stress management.

It is interactive in nature, involving activities, practical exercises and the facilitation of group discussions. Once complete, individuals will have the knowledge and education required to better manage their own fitness for work.